https://www.awakenintolove.com/testimonials daily 0.75 2018-03-14 https://www.awakenintolove.com/blog daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1672078153055-Z2ASS8H82DGOAPCF6AU7/0D1A8280.jpg BLOG & VIDEOS https://www.awakenintolove.com/blog/2025/2/21/personal-amp-real-rocdra-manon-story monthly 0.5 2025-02-21 https://www.awakenintolove.com/blog/2025/2/21/the-real-reason-you-have-relationship-ocd-amp-relationship-anxiety-the-blessings-and-gifts-of-rocdra monthly 0.5 2025-02-21 https://www.awakenintolove.com/blog/2025/2/12/dont-overlook-this-with-relationship-ocd-amp-relationship-anxiety-foundation-amp-basics monthly 0.5 2025-02-21 https://www.awakenintolove.com/blog/2025/1/31/do-i-have-rocd-relationship-ocd monthly 0.5 2025-01-31 https://www.awakenintolove.com/blog/2025/1/31/can-rocd-ra-really-be-cured monthly 0.5 2025-01-31 https://www.awakenintolove.com/blog/2022/3/28/3ld96mme36m1g44llyqrq5hhct0fj7 monthly 0.5 2022-05-02 https://www.awakenintolove.com/blog/2022/3/21/why-holistic-health-is-so-important-with-rocdanxiety-ft-sarah-hook monthly 0.5 2022-05-02 https://www.awakenintolove.com/blog/2022/3/15/is-this-rocd-or-relationship-anxiety-ft-sarah-yudkin monthly 0.5 2022-03-15 https://www.awakenintolove.com/blog/2021/12/24/5rms3zrgbbpx0t2f3owp9ls82lpvb8 monthly 0.5 2022-05-02 https://www.awakenintolove.com/blog/2021/12/20/bhgm2loeid9icuig9y12gbrqypz1ag monthly 0.5 2021-12-20 https://www.awakenintolove.com/blog/2021/12/14/a-guide-to-healing-self-blame-for-anyone-ft-dehlia monthly 0.5 2021-12-14 https://www.awakenintolove.com/blog/2021/12/6/hopeless-to-hopeful-in-times-of-uncertainty monthly 0.5 2021-12-14 https://www.awakenintolove.com/blog/2021/12/6/the-power-of-healing-the-inner-child-to-heal-rocdanxiety monthly 0.5 2021-12-06 https://www.awakenintolove.com/blog/2021/12/2/want-to-feel-more-connected-to-your-partner-watch-this monthly 0.5 2021-12-06 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1f515d3a-676e-4d69-8e36-6884443730b5/Beach+Quote+Instagram+Post.png BLOG & VIDEOS - Want To Feel More Connected To Your Partner? Watch this. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenintolove.com/blog/2021/11/30/one-thing-we-do-everyday-that-can-hurt-your-relationship-and-how-to-fix-it monthly 0.5 2021-12-06 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1638273306652-FKS83E7K29R9CIOFWFXI/unsplash-image-OXrk8fG2aig.jpg BLOG & VIDEOS - ONE Thing We Do Everyday That Can Hurt Your Relationship (And How to Fix it) So if we're constantly seeing different things on social media, you bet it's in your brain on an unconscious level. And we wonder why we're affected by things so much, why we're comparing our relationships so much to other people, why we're comparing ourselves to other people, why we're constantly buying things over and over again with an impulse and with this addictive quality. It's because we are on our phones and social media so much more than we realize. https://www.awakenintolove.com/blog/2021/11/25/are-you-afraid-what-others-think-of-you-amp-your-partner-with-rocd-ft-katie monthly 0.5 2021-11-26 https://www.awakenintolove.com/blog/2021/11/25/tf0bium2arau1fj2rgc45uip3caf4d monthly 0.5 2021-11-25 https://www.awakenintolove.com/blog/2021/11/19/how-to-find-the-right-rocd-values-ft-jamie-lee monthly 0.5 2021-11-20 https://www.awakenintolove.com/blog/2021/11/9/i8okvypt94qujcwmxq59gq7dg6y5o2 monthly 0.5 2021-11-25 https://www.awakenintolove.com/blog/2021/11/5/long-distance-relationship-and-rocd monthly 0.5 2021-11-06 https://www.awakenintolove.com/blog/2021/10/27/things-you-need-to-hear-tough-love-about-rocdanxiety monthly 0.5 2021-11-20 https://www.awakenintolove.com/blog/2021/10/6/healing-through-compassion-guided-meditation monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1633556714653-S3I35Q9GTYXBEB9HBUKC/unsplash-image-dvXGnwnYweM.jpg BLOG & VIDEOS - Healing ROCD/Anxiety Through Compassion (Guided Meditation) "May I be filled with loving kindness. May I be well. May I be peaceful and at ease. May I be happy. And may I start to trust in the love that is all around me and within me. And may I trust that I am always loved.". https://www.awakenintolove.com/blog/2021/10/4/can-uncertainty-be-a-good-thing-kiyomis-personal-awakened-share monthly 0.5 2021-10-04 https://www.awakenintolove.com/blog/2021/9/17/start-your-week-in-connection monthly 0.5 2021-09-20 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1632149718553-CGLLVHSV0MURUBNMWWCB/unsplash-image-UUf5nxhEhAs.jpg BLOG & VIDEOS - Start Your Day in Connection And the next moment. I invite you to imagine a couple of people next to you. Doesn't matter what they look like, doesn't matter what they're doing, but these people are people listening to the podcast with you right now. https://www.awakenintolove.com/blog/2021/9/11/is-your-unprocessed-grief-fueling-rocd monthly 0.5 2021-09-12 https://www.awakenintolove.com/blog/2021/9/6/is-rocd-really-about-my-partner-amp-my-relationship-w-beau monthly 0.5 2021-11-25 https://www.awakenintolove.com/blog/2021/9/6/20-truths-i-wish-someone-told-me-about-rocdanxiety monthly 0.5 2021-09-12 https://www.awakenintolove.com/blog/2021/9/5/how-childhood-abusetrauma-creates-rocd-with-montana monthly 0.5 2021-11-25 https://www.awakenintolove.com/blog/2021/9/5/5-hard-relationship-truths-that-will-set-you-free monthly 0.5 2021-11-25 https://www.awakenintolove.com/blog/2021/9/3/how-rocd-helped-me-awaken monthly 0.5 2021-11-25 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1630982068481-AIJ74BMEJ8E94THH3BCM/unsplash-image-333oj7zFsdg.jpg BLOG & VIDEOS - How Relationship OCD Helped Me Awaken So in the next moment, tonight, tomorrow, I invite you to journal and ask yourself; 1. What do I believe about ROCD and anxiety? 2.Do I believe it's out to get me to hurt me and punish me? 3.What could it be teaching me? 4.How has ROCD anxiety made me awaken? 5. What have I learned from it that has actually helped me and my partner? 6. What do I continue to look forward to in suffering and how it could teach me? https://www.awakenintolove.com/blog/2021/9/1/jhezm8xrbvdz8w7pgxdruht0pxy32w monthly 0.5 2021-11-25 https://www.awakenintolove.com/blog/comparingrelationshiprocd monthly 0.5 2021-06-03 https://www.awakenintolove.com/blog/resistancerocd monthly 0.5 2021-11-25 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1622755880570-AC9UCQ1R4FGGWQ261YJB/r1-02.png BLOG & VIDEOS - Are you Resisting Healing with ROCD? (What That Means) https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1622755892747-DJZFLQ6WOAM9H49T9P1A/r1-01.png BLOG & VIDEOS - Are you Resisting Healing with ROCD? (What That Means) https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1622755897397-7KKO6ZQOF4HOD3YOB6CF/r3-01.png BLOG & VIDEOS - Are you Resisting Healing with ROCD? (What That Means) https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1622755910072-REEF49ULJM62SXS30S1D/r4-01.png BLOG & VIDEOS - Are you Resisting Healing with ROCD? (What That Means) https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1622755917292-N6QAKC6I84OVC0ZR66Q7/r5-01.png BLOG & VIDEOS - Are you Resisting Healing with ROCD? (What That Means) https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1622755927407-L4ERIJWOPUPIJU1CO6BZ/r6-01.png BLOG & VIDEOS - Are you Resisting Healing with ROCD? 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I must have been 19 or 20 here. https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1579741692352-TNZ29GF0AME6LOFPJPJE/38860_1406005278196_1556777_n.jpg BLOG & VIDEOS - 5 Things You Need To Know If You're Young and Have ROCD Obsessively asking the deer if my ROCD is real or not, haha, and taking this deer as a possible sign. https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1579741747620-S51PNAPEF6V69X95DWTW/33497_1406005478201_7909844_n.jpg BLOG & VIDEOS - 5 Things You Need To Know If You're Young and Have ROCD Looking at the window probably thinking: “Wow! I don’t experience ROCD when I travel. It’s probably because i’m distracted” Haha. https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1579741935112-5NXQFJ50FENPV91SFKSD/39787_1406017198494_2562022_n.jpg BLOG & VIDEOS - 5 Things You Need To Know If You're Young and Have ROCD Probably self-conscious about what my friends think of Joel and what all that could mean (yaddaaa yadddda) https://www.awakenintolove.com/blog/2020/1/20/long-distance-and-relationship-ocd monthly 0.5 2021-11-06 https://www.awakenintolove.com/blog/2020/1/20/are-you-experiencing-these-feelings-with-rocd monthly 0.5 2020-01-20 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1579556616245-J5HQZCV61ME9WPG4BL28/5+relationship+myths+%28rocd%29.png BLOG & VIDEOS - Are You Experiencing These Feelings with ROCD? https://www.awakenintolove.com/blog/2019/12/13/do-i-really-have-relationship-ocd-what-if-my-relationship-is-wrong monthly 0.5 2021-11-05 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1576265425367-MEANIKTFOH868NSNR8W7/A_072.jpg BLOG & VIDEOS - Do I REALLY Have Relationship OCD? 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https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1590011073808-5805RVGYAEPI5AX44VLO/IMG_2271.png AIL Awakening/Success Stories! https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1590010918351-GP312OE1FTZACL4OL0S7/IMG_2269.png AIL Awakening/Success Stories! https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1590011501134-1QLMEB2Z274XDEKNNIJC/Screen+Shot+2020-05-20+at+3.51.30+PM.png AIL Awakening/Success Stories! https://www.awakenintolove.com/podcast-1 daily 0.75 2020-07-08 https://www.awakenintolove.com/cancellation-form-air daily 0.75 2020-08-25 https://www.awakenintolove.com/partners-of-rocd daily 0.75 2020-09-17 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1598985988113-W1GX90VYBM3SEYQANHNC/_P3A0746.jpg Partners of ROCD https://www.awakenintolove.com/shop daily 0.75 2021-07-27 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1617132399058-3ZF6BFM28JOZB2PLOAJP/0D1A8722.jpg ALAKO https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1616452213794-L4VI4PUNY3I3FNEMWV6Z/0D1A8695.jpg ALAKO https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1616452298781-YHRZNQRHRAOK2KD372TA/0D1A8730.jpg ALAKO https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1616453276261-3LRK9T5JL44U381B7LM6/Kiyomi+Signature.png ALAKO https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1616453295050-W43S555VV4Y8TI7JKXL5/Screen+Shot+2019-03-18+at+7.44.39+PM.png ALAKO https://www.awakenintolove.com/our-philosophymission daily 0.75 2023-01-10 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1668805014868-Z4R3YG6U31OCPFTFFLAW/971135d7ecbfefa2ca33a201d18be5ee-xxxlarge.jpg Our philosophy/mission - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenintolove.com/aih daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/d6d64a19-4c44-4158-a0ab-f3680ee9cd5b/hannah-busing-Zyx1bK9mqmA-unsplash.jpg awaken into hands https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/2d7cdacc-c395-47fe-b75e-05587bfeda94/20211104_180106_0000.png awaken into hands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenintolove.com/masterclasses-for-rocdanxiety daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/5bc1efa3-f363-445f-942b-1216e39da299/eddie-wingertsahn-GHMVKHLion0-unsplash.jpg Masterclasses - “Spirituality & ROCD/Anxiety” Are you triggered by Spirituality with Relationship OCD/Anxiety? Learn empowering practices from two experts on Relationship OCD and spirituality. Gain power over your spiritual journey in a way that is non-compulsive. Find out how you can use spirituality to tap deeper in love with yourself and your partner. ✔️ Are you triggered by spirituality and religion that you need to leave your partner? ✔️ Maybe you are panicking each time you hear "intuition", "gut", and you're terrified of a "sign" and "higher-power" telling you to leave your partner. ✔️ You are looking for a gentle, trauma-informed and ROCD-tailored approach to spirituality. An approach that will finally offer you support for yourself and your loving relationship. ✔️ You are wanting to have a relationship with the inner world of spirituality and to connect with dreams but don't know how to do it in a way that's not triggering. ... If you said YES to any of these, then this 90-minutes workshop all about spirituality & ROCD/anxiety is JUST for you! A one time workshop which will be focused on spirituality and ROCD/Anxiety. https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1697639487833-XA9E1EOCTSD1UJ2739BX/image-asset.jpeg Masterclasses - “Partners of ROCD” Workshop Are you a partner of someone with ROCD? This 45-minutes masterclass is designed JUST for you! ✔️ Discover what ROCD is and understand what your partner is going through. ✔️ Learn effective ways to support your partner on their healing journey. ✔️ Insightful Guidance: Learn about ROCD and gain a deeper understanding. ✔️ Effective Communication: Discover ways to nurture open conversations and trust ✔️ Self-Care Strategies: Prioritize your well-being while supporting your loved one. Are you ready to take the step to grow in your partnership? https://www.awakenintolove.com/therapy-coaching daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/ef3954fa-ce1f-4d9f-a114-96c5240d6b9d/Jill+bio+pic++%281%29.jpg ROCD/RA Coaching - Kat, Awaken into Love Coach Jillian, Awaken into Love Coach Welcome! My name is Jillian. I received my master's degree in the field of clinical mental health counseling in the sunny state of Colorado. Currently, I specialize in coaching individuals who struggle with anxiety around the “rightness” of their relationship. This work has become a true passion of mine as a result of my own journey navigating Relationship Anxiety. My symptoms of Relationship Anxiety led me to the AIL community many years back. I felt desperate to know whether or not I was with the “right” partner and quickly became overwhelmed by my fears. This emotional rollercoaster led me to engage in a lot of habits that ended up making me feel worse. However, with the right support, I was able to begin recognizing the patterns and habits that were keeping me in a destructive spiral. I look back now with extreme compassion for what I was going through, as well as an immense amount of relief that I am no longer in that headspace. In many ways, although extremely painful, relationship anxiety has helped me become a stronger version of myself. I have learned to be more self-compassionate, mindful, and accepting of uncertainty. And, because I did this work, I can proudly share that I am happily married to the woman whom my Relationship Anxiety targeted many years ago! Working with a coach that understands the challenges of relationship anxiety can provide you a healing space of deep empathy and gentle compassion. I utilize strength-based approaches to help my clients learn how to reconnect with their values and inner strength. I will help you learn to be more mindful and accepting of your emotional experience, as well as teach you how to work through your triggers without responding in maladaptive ways. I believe that with the right coach, skills, and effort, you can learn how to live more mindfully and release the grip relationship anxiety has over your life! https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/c4ceebad-efb4-4c85-a6e4-eee72d234148/DSC09884-01.jpg ROCD/RA Coaching - Jillian, Relationship Anxiety Coach (MAC) Kat, Awaken into Love Coach Hello! My name is Kat. I have received my master’s degree in the field of counselling psychology and a postgraduate diploma in art therapy. I am so happy to be a part of the AIL team and help people move through the storm that Relationship anxiety and ROCD create in our minds and lives. I draw on my personal and professional experience to coach clients to gain relief from the constant anxiety and doubts of relationship anxiety. ROCD rocked my world when I met my now husband. I couldn’t make sense of the constant doubts, extreme guilt, and anxiety that came with this seemingly great relationship. I also couldn’t understand why no one else seemed to experience this same fear. I spent months dealing with intense anxiety and compulsively asking Google if my relationship was right for me, desperate to find some sense of certainty that things would work out. Every time I would find some reassurance, a new nagging doubt would enter my mind. I was so relieved to find the AIL community - to know that what I was experiencing had a name and I could connect with a community of people who understood. With support from AIL and my own coach, I learned to gain space from the doubts and build compassion towards the parts of me that were so afraid. I learnt to lean into the safety and security of a loving and connected partnership, and we recently got married on a day that felt so full of love and connection – something I could barely have imagined a few years ago. Working through my relationship anxiety has brought me into a deeper relationship with my partner and with myself and I am passionate about supporting my clients on this path. https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/8c0abead-a035-4ce5-8fee-0d675915a61c/PHOTO-2024-10-14-10-37-00.jpg ROCD/RA Coaching - Make it stand out Erin, Awaken into Love Coach Hi! My name is Erin and I'm so happy to be joining the Awaken Into Love team as a Somatic Relationship Anxiety Coach. As a survivor of rOCD, Awaken Into Love supported me and served as a guiding light throughout my rOCD journey. I'm thrilled to now be offering support and guidance back into the community that helped me form a new relationship to myself, deepen my relationship with my now husband, and create space in my life for more authenticity and wholeness. I am a nervous system trained, certified Somatic Coach infusing my work with Somatic Attachment Therapy and Female Nervous System Healing. I work primarily with individuals who are wanting to explore and get free from the challenges of relationship anxiety and experience a deeper connection to themselves and their partners. In session, I incorporate various body-centered modalities, including but not limited to, Somatic Parts Work, Somatic Experiencing, and Somatic Mindfulness. Through incorporating these body-centered approaches, I guide my clients as they re-establish their relationship to self, and reclaim their ability to show up authentically and wholly within their lives. My 1:1 container is a soft landing, where compassion leads and clients feel safe to explore their inner worlds, making meaning of their experiences and healing at the level of the nervous system. I would be honored to walk alongside you as you reconnect to your inherent wholeness. Fun facts about me: In human design, I'm a 6/2 Projector. I'm a Leo sun, Scorpio moon, Virgo rising. I'm a highly sensitive soul, a student of life, intuitive and also practical - blending the science with the spiritual in my work. https://www.awakenintolove.com/ail-coaching-france daily 0.75 2023-06-29 https://images.squarespace-cdn.com/content/v1/5aa976f536099b7f4bb692ca/1687544685495-NMH4X6ZN9BUI96F705TJ/image-asset.jpeg Awaken into World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenintolove.com/who-we-are daily 0.75 2024-11-20 https://www.awakenintolove.com/yoga-moksha daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472831427277-XLISNR97BVBX5GTG3Z46/20140302_trade+151_0712.jpg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477667725455-5MZF3MEHQEV8CFG643WX/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481210628620-ONBQ2U8PAWW6SWO2QOTC/image-asset.jpeg Yoga & 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